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{ Category Archives } Self-Help

CHOICES: Neutralizing Your Negative Thoughts and Emotional Blueprints by Janet Richmond

Positive thinking will not cancel out a negative thought. Negative thoughts have a life of their own and must first be neutralized before any true change came happen.

UnTherapy: A Positive Psychology for Enlightened Living by Sunny Massad, Ph.D.

Written in short, practical, easy-to-read chapters, UnTherapy challenges the common notion that emotional wounds inevitably result in emotional crippling and questions the premise that “working on yourself” is necessarily a productive activity. UnTherapy is a workbook that will provide you with ways to: eradicate self-sabotaging patterns, transform unwanted attitudes and behaviors, and evoke peace of [...]

Giant Hero by Tracy Ahrens

Angie Bellephant offers the first book about losing a child to a rare congenital birth defect called Potter’s Syndrome. Titus also had Branchio-oto-renal, a dominant genetic condition that can result in kidney anomalies.

LIVE CHEAP AND FREE! Strategies to Thrive in Tough Economic Times by Kelly Wilson

A guide to help consumers to make financial goals, track spending, maintain a budget, manage coupons, and build a collection of resources to find products that are cheap and free.

MY BABY’S SMILE: My Journey and Recovery Through Postpartum Depression by Beth Ann Benoliel

Postpartum Depression and the many different forms it can take.  Anxiety, nervousness and insomnia.

Gifts From the Child Within by Barbara Sinor

This healing book brings a refreshing approach to guiding its reader to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. It is geared toward both professional and layperson. It is written with sensitivity and clarity inviting the reader to search within for healing.